Fox 7 Austin | Resistance training workout at BE Fit
BE Fit focuses on high intensity but low impact workouts where the slower you workout, the better. Tierra gets all the details and tries it out.Source: Fox 7 Austin
The 9 Best OC Gyms and Studios to Help You Tone, Tighten and Get in Shape This Year
EMILY MILLER AND TIMOTHY KWON JANUARY 3, 2023BE Fit Modern Pilates is for those who take it slow but seriously. Resistance workouts are 45 minutes of high-intensity exercise but low impact. Pilates slows down the workout pace to fire up muscle
BEST WORKOUT STUDIOS IN NEWPORT BEACH
Written by Visit Newport Beach, Kaylin WaizingerBE Fit Modern PilatesKickstart your day with a sweat sesh at BE Fit Modern Pilates! This state-of-the-art fitness studio combines resistance training and cardio to create a high-intensity yet low-impact workout that’ll teach you to “embrace
What is an XFormer®?
Here at BeFit Modern Pilates, we use an XFormer® machine to effectively work every muscle of the body during our workouts. Although it is similar in idea to other types of Pilates reformers, there are some key differences about our
BE Fit Basics!
BE Fit Basics! If you’ve been on the fence about attending an X-Former class, you’re not alone. Looking in on these classes can be intimidating, especially if you have never been on an X-Former before. Don’t fear, though, because this post
