EMILY MILLER AND TIMOTHY  KWON JANUARY 3, 2023

BE Fit Modern Pilates is for those who take it slow but seriously. Resistance workouts are 45 minutes of high-intensity exercise but low impact. Pilates slows down the workout pace to fire up muscle fibers, resulting in increased stamina and a high-fat burn. BE Fit Modern Pilates classes are designed to improve strength, flexibility, and overall mobility—not to mention, your abs will love you! First classes start at $19, so put on your grip socks and step onto the X-perience reformer machine to earn that shake!