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Latest blog posts
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27Sep27Sep
What to Expect at Your First XFormer Class
Wear something you can move in, arrive 10 to 15 minutes early,
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19Sep19Sep
Reformer Pilates vs. Slow Resistance Training
A traditional Pilates reformer is a low sliding bed with springs and
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17Sep17Sep
As seen in Orange Coast Magazine: Lynn Ahearn Brings High-Intensity Pilates to Laguna Niguel
The founder and CEO of BE Fit Modern Pilates shares her journey
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