12
May
Instructor Highlight-Annie M. Austin
Everything you might not know What inspired you to become a Pilates instructor?I was drawn to Pilates after years of being a competitive athlete and realizing I wanted a form of movement that felt both strong and intentional. Coming from a Division
15
Apr
Modern Pilates: What It Is (and How It’s Different From Traditional Pilates)
Everyone is rethinking fitness right now. People don’t want workouts for aesthetics. They want results that matter - and instruction that actually gets them stronger. That’s what modern fitness is all about: intentional progression, clear guidance, and meeting your body
